The MINDS Eye Shop - Where WISDOM and WELLNESS become one

Restorative Aerial Yoga

Restorative Aerial Yoga is Aerial Yoga with a focus on rehabilitation and moderate to low-intensity movements. Gently getting to know your range of motion, breathing patterns and stress-reduction are key themes of this practice.

All levels are welcome, including students with injuries and those looking for stress-relief. There are thousands of ways the fabric can assist you safely. Get strong and serene with us!